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4 Pillars of Health and Balance

When the body’s energy system is out of balance, ailments occur and if left unresolved/not remedied  leads to sickness. illness or disease.

Thus becoming The 5th Pillar of Health, we classify as Dis-harmony or Dis-ease.

It is important for us to understand our body’s energy system. Most are simply afraid of what they do not understand.
This being the word chakra which put simply, is our body’s energy system.  It is just another system of our body, just the same as our Respiratory System or Nervous System.

There are 7 main energy centres in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy centre also houses our mental and emotional strengths. When we have a physical issue, it creates weaknesses in our emotional behaviour.
When we release the stale energy from the body, it can undo any tightness, stiffness, or malfunction of that area.

The clearing of the energy can also balance our emotional state of mind. The Chakra Mind-Body Balance is a two-way street: if there are certain fears and emotions we are holding on to, we experience physical restrictions, too.

If you have aches or stiffness, or certain recurring emotions and fears, read along and you may find out which chakra is affected or blocked. (See Chakra Details)

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